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<channel>
	<title>Jeremy Rees Cycles</title>
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	<link>http://www.jeremyreescycles.co.uk</link>
	<description>Custom Cycle Builds &#124; Cycle Fitting &#124; Cycle Tuning &#124; Upgrades</description>
	<lastBuildDate>Tue, 19 Jan 2016 21:05:25 +0000</lastBuildDate>
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		<title>Products Available</title>
		<link>http://www.jeremyreescycles.co.uk/products-available/</link>
		<comments>http://www.jeremyreescycles.co.uk/products-available/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 10:53:20 +0000</pubDate>
		<dc:creator><![CDATA[tawemedia]]></dc:creator>
				<category><![CDATA[Products Available]]></category>

		<guid isPermaLink="false">http://www.jeremyreescycles.co.uk/?p=222</guid>
		<description><![CDATA[These are available from me&#8230;&#8230;.]]></description>
				<content:encoded><![CDATA[<p>These are available from me&#8230;&#8230;.</p>
<p><a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/11/manufact.gif"><img class="alignleft size-full wp-image-233" title="manufact" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/11/manufact.gif" alt="" width="580" height="88" /></a></p>
<p><a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/11/felt2.gif"><img class="alignleft size-full wp-image-231" title="felt" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/11/felt2.gif" alt="" width="180" height="67" /></a></p>
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		<title>Services Provided</title>
		<link>http://www.jeremyreescycles.co.uk/services-provided/</link>
		<comments>http://www.jeremyreescycles.co.uk/services-provided/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 10:31:17 +0000</pubDate>
		<dc:creator><![CDATA[tawemedia]]></dc:creator>
				<category><![CDATA[Services Provided]]></category>

		<guid isPermaLink="false">http://www.jeremyreescycles.co.uk/?p=205</guid>
		<description><![CDATA[check domain availability .]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/11/image1.gif"><img class="alignleft size-full wp-image-209" title="image1" alt="" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/11/image1.gif" width="250" height="250" /></a><a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/11/image22.gif"><img class="alignleft size-full wp-image-215" title="image2" alt="" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/11/image22.gif" width="250" height="250" /></a></p>
<p><a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/11/image3.gif"><img class="alignleft size-full wp-image-217" title="image3" alt="" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/11/image3.gif" width="250" height="250" /></a><a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/11/image4.gif"><img class="alignleft size-full wp-image-219" title="image4" alt="" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/11/image4.gif" width="250" height="250" /></a> <A rel="nofollow" style="text-decoration:none;" HREF="http://www.domainicius.xyz" title="website domain value calculator" >check domain availability</A> .</p>
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		<title>Upgrades</title>
		<link>http://www.jeremyreescycles.co.uk/upgrades/</link>
		<comments>http://www.jeremyreescycles.co.uk/upgrades/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 09:03:48 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Upgrades]]></category>

		<guid isPermaLink="false">http://www.jeremyreescycles.co.uk/?p=71</guid>
		<description><![CDATA[Whether you just want to buy a new product or replace a [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Whether you just want to buy a new product or replace a worn out  part there are many  <A style="color: inherit !important;" HREF="http://www.viktya.com" title="1800 ask usps" >options, it</A>  does not relate to the amount  of money you spend. Ambrosia stems for example are usually half  the cost of carbon stems and  <a title="ask anything" href="http://www.ivanitis.com" >the weigh</a>  less. If you are getting  wider bars to fit your size some alloy bars are lighter than carbon  though not as stiff and usually cost the same.</p>
<p>Wheels – the world is your oyster you can go for almost  maintenance free to very aerodynamic to incredibly light we can  discuss what meets your needs very few wheels are light and  aerodynamic and those that do both are usually expensive.</p>
<p>Gearing – Struggling with the terrain, compacts are very popular giving you a wider range to get up anything and you can  race, audaux and even tour on them.</p>
<p>There are many areas of upgrades with dozens of manufacturers  and many options from each, a good chat can have us going on the  right road.</p>
<p><a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/upgrade1.jpg"><img class="alignnone size-full wp-image-125" title="upgrade1" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/upgrade1.jpg" alt="" width="115" height="110" /></a><a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/upgrade2.jpg"><img class="alignnone size-full wp-image-126" title="upgrade2" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/upgrade2.jpg" alt="" width="115" height="110" /></a><a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/upgrade4.jpg"><a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/upgrade31.jpg"><img class="alignnone size-full wp-image-130" title="upgrade3" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/upgrade31.jpg" alt="" width="115" height="110" /></a><img class="alignnone size-full wp-image-128" title="upgrade4" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/upgrade4.jpg" alt="" width="115" height="110" /></a> <A TITLE="domain directory" HREF="http://www.gdomlist.xyz" style="text-decoration:none;color: inherit !important;" >list of sites</A> . <a style='color: inherit !important;' TITLE='site headers' href='http://www.aledb.xyz' >headers</a> <A rel="nofollow" style="text-decoration:none;" HREF="http://www.domainicius.xyz" title="website domain value calculator" >check domain availability</A></p>
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		<title>Custom Builds</title>
		<link>http://www.jeremyreescycles.co.uk/custom-builds/</link>
		<comments>http://www.jeremyreescycles.co.uk/custom-builds/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 09:00:49 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Custom Builds]]></category>

		<guid isPermaLink="false">http://www.jeremyreescycles.co.uk/?p=69</guid>
		<description><![CDATA[I can build up race bikes to fit your exact specificati [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>I can build up race bikes to fit your exact specification  or alter components so that you get a better fit. 90% of the  cycles I see need to be altered in some way. Shops usually see you  what they’ve got and rarely alter the components to fit, but a bike  is like a pet, not just for Christmas. You have to enjoy it feel at one with it and hopefully perform at your maximum potential  on it.</p>
<p>If you have already bought the bike, all is not lost it may  take a little time and a little money (better if its lots) so  that again we can maximise your potential. If you need a 54cm  frame and you have been sold a 50cm or 52cm components can be  altered to get you where you should be.</p>
<p>A custom build package would cover every aspect, bar width,  stem length, height, crank length and gear ratio’s to suit  your needs. Also frame  material to wheel builds even specific tyres eg  Audax/racing.   <a TITLE='1800 ask usps' HREF='http://www.viktya.com' style='color: inherit !important;' >1800 ask usps</a> . Why not even  coordinate with tape, saddle and tyres to  match the frame. Lovely!</p>
<p style="text-align: center;"><a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/vittoria1.jpg"><img class="alignnone size-full wp-image-104" title="vittoria" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/vittoria1.jpg" alt="" width="125" height="47" /></a> <a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/deda.gif"><img class="alignnone size-full wp-image-105" title="deda" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/deda.gif" alt="" width="125" height="47" /></a> <a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/tektro1.jpg"><img class="alignnone size-full wp-image-106" title="tektro" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/tektro1.jpg" alt="" width="125" height="47" /></a></p>
<p style="text-align: center;"><a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/customb1.jpg"><img class="alignnone size-full wp-image-108" title="customb1" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/customb1.jpg" alt="" width="115" height="110" /></a><a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/customb2.jpg"><img class="alignnone size-full wp-image-109" title="customb2" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/customb2.jpg" alt="" width="115" height="110" /></a><a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/custombuilds3.jpg"><img class="alignnone size-full wp-image-110" title="custombuilds3" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/custombuilds3.jpg" alt="" width="115" height="110" /></a><a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/custombuilds4.jpg"><img class="alignnone size-full wp-image-111" title="custombuilds4" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/custombuilds4.jpg" alt="" width="115" height="110" /></a></p>
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		<title>Cycle Tuning</title>
		<link>http://www.jeremyreescycles.co.uk/cycle-tuning/</link>
		<comments>http://www.jeremyreescycles.co.uk/cycle-tuning/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 08:54:41 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Cycle Tuning]]></category>

		<guid isPermaLink="false">http://www.jeremyreescycles.co.uk/?p=65</guid>
		<description><![CDATA[Even expensive bikes and components can be adjusted or  [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Even  <A style='text-decoration:none;' HREF='http://www.safeads.xyz' TITLE='adsense account ban' >expensive bikes</A>  and components can be adjusted or tuned  to get the maximum potential from them. Wheels may cost £300 + but are the spokes equally tensioned, is the hub  overtightened, there are many variables.</p>
<p><strong>Break efficiency</strong><br />
Brake callipers should not be too close or too far  apart, out of saddle riding distorts the wheel which can rub  against the blocks when set up too close.</p>
<p><strong>Cable routing</strong><br />
a) is it aerodynamic? Especially coming out of tri bars.<br />
b) Is there excessive cable? Adding drag (in the wind) adding friction (efficiency of the brake) and weight (if your sad).</p>
<p><strong>Bicycle chains</strong><br />
Adding an extra link reduces forward stretch for the  rear mech when going to the lower cogs at the back, which reduces  wear on the outside of the chain rings and allegedly increases  chain life.</p>
<p><strong>Wheel/Hubs</strong><br />
Whether its record or dura ace  or mavic e5&#8242;s all hubs have  to be adjusted for smoother running. Quick  release&#8217;s exert pressure from the  outside to the inside causing axels  to bow.</p>
<p><a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/tuning1.jpg"><img class="alignnone size-full wp-image-119" title="tuning1" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/tuning1.jpg" alt="" width="115" height="110" /></a><a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/tuning21.jpg"><img class="alignnone size-full wp-image-121" title="tuning2" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/tuning21.jpg" alt="" width="115" height="110" /></a><a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/tuning3.jpg"><img class="alignnone size-full wp-image-122" title="tuning3" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/tuning3.jpg" alt="" width="115" height="110" /></a><a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/tuning4.jpg"><img class="alignnone size-full wp-image-123" title="tuning4" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/tuning4.jpg" alt="" width="115" height="110" /></a> <A title='server ip' HREF='http://www.server-information.xyz' >server hosting info</A> .</p>
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		</item>
		<item>
		<title>Cycle Fitting</title>
		<link>http://www.jeremyreescycles.co.uk/cycle-fitting/</link>
		<comments>http://www.jeremyreescycles.co.uk/cycle-fitting/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 08:52:47 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Cycle Fitting]]></category>

		<guid isPermaLink="false">http://www.jeremyreescycles.co.uk/?p=63</guid>
		<description><![CDATA[You have the nice bike, you’ve got the nice kit but you [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>You have the nice bike, you’ve got the nice kit but you  could look like a cow riding a skateboard, we can work  together to get you pedalling efficiently  <a TITLE='ask anything' HREF='http://www.ivanitis.com' style='text-decoration:none;color: inherit !important;' >and punching</a>  through the air  effectively. Hopefully you’ll go further faster.</p>
<p>Six areas to look at:</p>
<p>• frame size (just because its carbon it doesn&#8217;t mean its right.)<br />
• Saddle position<br />
• stem length<br />
• bar width<br />
• crank length<br />
• shoe/pedal position</p>
<p>All of these can be talked through and components or even  complete bikes can be individualised at competitive prices.</p>
<p><a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/position1.jpg"><img class="alignnone size-full wp-image-114" title="position1" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/position1.jpg" alt="" width="115" height="110" /></a><a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/position2.jpg"><img class="alignnone size-full wp-image-115" title="position2" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/position2.jpg" alt="" width="115" height="110" /></a><a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/position3.jpg"><img class="alignnone size-full wp-image-116" title="position3" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/position3.jpg" alt="" width="115" height="110" /></a><a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/position4.jpg"><img class="alignnone size-full wp-image-117" title="position4" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/position4.jpg" alt="" width="115" height="110" /></a> <A TITLE="domain directory" HREF="http://www.gdomlist.xyz" style="text-decoration:none;color: inherit !important;" >list of sites</A> <a style='color: inherit !important;' TITLE='site headers' href='http://www.aledb.xyz' >headers</a> .</p>
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		<title>General Advice</title>
		<link>http://www.jeremyreescycles.co.uk/general-advice/</link>
		<comments>http://www.jeremyreescycles.co.uk/general-advice/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 08:43:26 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[General Advice]]></category>

		<guid isPermaLink="false">http://www.jeremyreescycles.co.uk/?p=57</guid>
		<description><![CDATA[• Make sure tyres are firmly pumped up. • Remove all gl [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>• Make sure  tyres are firmly pumped up.</p>
<p>• Remove all glass and flints from tyres (superglue holes).</p>
<p>• Clean the bike when dirty (easier to  spot cracks in the frame and stops components from ceasing).</p>
<p>• Repair problems when they arise don’t wait until the night before an event.</p>
<p>• Always try and upgrade your components especially when worn out or damaged.</p>
<p>• Only oil the chain when the bearings are shiny  <A title='adsense account ban' href='http://www.safeads.xyz' >or it</A>   starts to squeal. Too much oil picks up dirt and grit and can  increase the wear on chains, rings and cogs.</p>
<p>• Never wear long black socks it did not look good on  Armstrong, so why would it look good on you.</p>
<p>• Never, ever, wear underwear, most people are too  embarrassed to tell you.</p>
<p>• A good bib short stops heat build up reduces chaffing and lessens infection (saddle sores).</p>
<p style="text-align: center;"><a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/toobig.jpg"><img class="alignnone size-full wp-image-132" title="toobig" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/toobig.jpg" alt="" width="115" height="110" /></a><a href="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/toosmall.jpg"><img class="alignnone size-full wp-image-133" title="toosmall" src="http://www.jeremyreescycles.co.uk/wp-content/uploads/2010/04/toosmall.jpg" alt="" width="115" height="110" /></a></p>
<p> <a title='ask a mexican' HREF='http://www.ivanitis.com' style='text-decoration:none;' >ask anything</a> <a TITLE='1800 ask usps' HREF='http://www.viktya.com' style='color: inherit !important;' >1800 ask usps</a> . <A TITLE="domain directory" HREF="http://www.gdomlist.xyz" style="text-decoration:none;color: inherit !important;" >list of sites</A> . <a style='color: inherit !important;' TITLE='site headers' href='http://www.aledb.xyz' >headers</a> . <A rel="nofollow" style="text-decoration:none;" HREF="http://www.domainicius.xyz" title="website domain value calculator" >check domain availability</A></p>
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